Class Schedule
Monday
7:20 am Beyond Pilates w/ Brenda Correa
8:30 am Interval Cardio w/ Maria McFarland
9:00 am Gentle Yoga w/ Megan Grennan in the loft
9:40 am Cardio Classic w/ Cathy Ashmun
4:30 pm Hip Hop and Strength w/ Kye Howell
Tuesday
7:00 am Zumba-Strength w/ Max Powers
8:00 am The SPSY Method by Phyllis Kugler (75 mins)
9:30 am Pilates/ Strength w/ Cathy Ashmun
5:15 pm Cycling w/ Phyllis Kugler (sign up is available the morning of the class)
5:30 pm Yoga for Everybody w/ Megan Grennan (75 mins)
Wednesday
8:00 am Total Body w/ Maria McFarland
9:00 am Gentle Yoga w/ Megan Grennan in the loft
9:30 am Cardio Classic w/ Cathy Ashmun
4:30 pm 5 and 5 w/ Kye Howell
6:00 pm Kickoff Cycling w/ Phyllis Kugler($10 charge for members)
Thursday
7:00 am Zumba w/ Max Powers
8:00 am Beyond Pilates w/ Karen Cullinan in main classroom
9:30 am Pilates/Strength w/ Cathy Ashmun
5:15 pm Cycling w/ Phyllis Kugler (sign up is available the morning of the class)
5:30 pm Yoga for Everybody w/ Megan Grennan (75 mins)
Friday
8:30 am Cardio Challenge w/ Maria McFarland
4:30 pm Da Core N More w/Kye Howell (45 min)
Saturday
7:00 am SPSY Method by Phyllis Kugler (75 mins)
8:30 am Zumba/Hip Hop Hustle with Max Powers (75 mins)
8:30 am Cycling with Maria McFarland (Sign up available Fridays after 5pm)
Sunday
9:00 am CardioBlast with Max Powers
